"My knees are fine…I don’t need knee pads"…
So, let’s face it, knee pads aren’t the most obvious piece of Personal Protective Equipment (PPE)! In many cases they are simply treated as a cure to dealing with existing knee pain. One of the reoccurring phrases we have heard most since the launch of Recoil Knee Pads is: "Great idea, but I don’t need knee pads. My knees are fine…" It’s a phrase we’ve become accustomed to. However, at the opposite end of the scale of, we have also become accustomed to this phrase: ‘Great idea! My knees are shot!’, to the more direct response of : "Great idea! My knee...
What can I do to reduce my risk of knee injury?
Despite the evidence that suggests knee injury and prolonged knee damage is most common in the trades industry, there are still a few things you can do in your working day to reduce your risk of developing a long term health condition. Here's a few we've identified: Stretch it out/Micro Breaks Injuries such as bursitis can result from repetitive movement of the knee or kneeling for long periods. Bursitis is the build-up of fluid over the knee joint and particularly affects people in certain jobs such as floor layers or tillers where constant kneeling is required. Regular ‘micro breaks’ of...